Wahpé Wastémna means “sweet-smelling leaf” in Lakota—and it’s more than just a pretty name. This powerful plant (also known as wild bergamot) has long been used to support digestion, ease bloating, and gently detox the body. We first used it to help our own...

Dandelion has been used traditionally to aid in general detoxification and support healthy digestive, kidney, liver, and urinary function. It can help with skin and eye problems especially as they relate to the liver. It's also used to help release swelling and fluid retention...

Angelica Root, is another important variety of Mato Pejuta (Bear Medicine). Angelica may be used to help relieve anxiety and nervousness. Also traditionally used for sluggish digestion, heartburn, and in ceremonies by singers who chew on angelica root to help clear their throats. FOR THE MIND* • May help calm...

Hanté Čaŋhlóǧan is the Lakota name for yarrow—a plant closely tied to the Wakinyan (Thunder Beings), and long respected for its support of Wínyan (women's) health and overall wellness. This time-honored medicine is known for helping regulate menstrual cycles, promote healthy blood flow, and...