Wahpe Wastemna (Wild bergamot, or bee balm) is traditionally used to help calm digestive issues and as a general detoxifier that may help clear both the mind and body. The name means "sweet scented leaf," and because of its pleasant aroma, was sometimes carried or...

Dandelion has been used traditionally to aid in general detoxification and support healthy digestive, kidney, liver, and urinary function. It can help with skin and eye problems especially as they relate to the liver. It's also used to help release swelling and fluid retention...

Angelica Root, is another important variety of Mato Pejuta (Bear Medicine). Angelica may be used to help relieve anxiety and nervousness. Also traditionally used for sluggish digestion, heartburn, and in ceremonies by singers who chew on angelica root to help clear their throats. FOR THE MIND* • May help calm...